Ping Pong! – Eron
“Thank You!” – Kim
2014 Regionals Recap – Chef
WOD 05 31 14
A. EMOM [12]: 1 HPC or PC
B. In teams of 2: Death by…
Required Total Reps = min x 3, Partner A = Burpee, Partner B = DL (205/145) OR HPC (135/95), partners alternate each min.
Min 1 = 3 total reps
Min 2 = 6 total reps
Min 3 = 9 total reps…continue until work cannot be completed within the minute.
Post times, loads, and comments.
05 31 14
can one round be DL and the next round be HPC?
no