WOD 08 25 14
A. [20] 1RM DL
B. [15] 1RM PP
C. [C12] FT: Row 2000m
Post times, loads, and comments.
Alright folks, it’s testing week! Time to see our improvements! Post your PA’s!
From the archives: Training, Testing, Competing
08 26 14
WOD 08 25 14
A. [20] 1RM DL
B. [15] 1RM PP
C. [C12] FT: Row 2000m
Post times, loads, and comments.
Alright folks, it’s testing week! Time to see our improvements! Post your PA’s!
From the archives: Training, Testing, Competing
Comments are closed.
Took me a few tries today. I apparently shouldn’t try to max in the morning 🙂
A. 265#, +10# PR
B. 140#, +10# PR
C. 7:43, -36s