03 31 14

Joey O Bocce Classic – 4/27 Save the date: 4/11! CrossFit Games Open Wrap up party!   Don’t forget to submit your scores for 14.5 by 8PM EST!   WOD 03 31 14 A. Back Squat: 3×6 @ 70% B. Wallballs

03 24 14

If you plan to do 14.4 today, please try to show up between 6-6:30PM.  If you show up to an earlier class, work with the coach to coordinate! Watch out folks!  Check out the newest inductions to the MU Club!

03 17 14

Don’t forget to submit your scores for 14.3 prior to 8PM EST tonight! March Madness is starting!  We’ll be posting a league for everyone who wants to participate.  Stay tuned for details. Let’s Buy a Pig! (AKA Share the cost