Joey O Bocce Classic – 4/27 Save the date: 4/11! CrossFit Games Open Wrap up party! CF Games Open Announcement: Alright folks! The fifth CF Games Open WOD has been announced! Here’s how the next few days are going to shake out: Friday: A
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If you plan to do 14.4 today, please try to show up between 6-6:30PM. If you show up to an earlier class, work with the coach to coordinate! Watch out folks! Check out the newest inductions to the MU Club!
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Do it! Joe is “All In” CrossFit Games Open Update 2/22/14 WOD 02 25 14 A. Skill: Spend 15 minutes working on Handstand skills (Kicking up to HS, HS Walking) B. 8 min: Team Pullups (Strict) C. 10 min AMRAP