Joey O Bocce Classic – 4/27 Save the date: 4/11! CrossFit Games Open Wrap up party! Don’t forget to submit your scores for 14.5 by 8PM EST! WOD 03 31 14 A. Back Squat: 3×6 @ 70% B. Wallballs
03 28 14
Joey O Bocce Classic – 4/27 Save the date: 4/11! CrossFit Games Open Wrap up party! CF Games Open Announcement: Alright folks! The fifth CF Games Open WOD has been announced! Here’s how the next few days are going to shake out: Friday: A
03 19 14
CF Games Open Announcement: Alright folks! The fourth CF Games Open WOD has been announced! Here’s how the next few days are going to shake out: Friday: A few folks will be performing the workouts at the 6:30PM class this evening for logistics