VOTE VOTE VOTE! CrossFit Games Open Celebration Party this Friday! Fri 6:30PM class will be cancelled! Carolina Phoenix Game this Saturday! Let’s all go and show our support! WOD 04 10 14 A1. Snatch Balance (6×2) OR OHS (5-5-5). A2.
01 27 14
New Athlete Profile! Let’s go skiing! Note: If you’re planning on going on our ski trip, please submit payment to the drop folder at the box by this Friday 1/31/14! No exceptions!g CrossFit Games Open 2014 has arrived! War
10 09 13
If anyone is available to help, we will have ourselves a little painting party on Sunday after Open Gym (1PM!) The more people, the merrier (and quicker we can get it knocked out!) There will be food provided! WOD