Don’t forget to submit your scores for 14.3 prior to 8PM EST tonight! March Madness is starting! We’ll be posting a league for everyone who wants to participate. Stay tuned for details. Let’s Buy a Pig! (AKA Share the cost
01 03 14
Check out our 2014 Nutrition Challenge details! Mock team competition WODs on Sunday Open Gym (1/5). All teams competing in War of the WODs should try to attend! WOD 01 03 14 A. Skin the cat 6×1. Each rep starts and
07 01 13
7/4 Holiday Schedule: 9AM, 10AM, 4PM. All other classes cancelled. Gear up for our upcoming nutrition challenge starting July 8th! Our last seminar to go over the basics and rules is Saturday 7/6 @ 1:00PM! WOD 07 01 13 A. BS