CF Games Open Announcement: Alright folks! The fourth CF Games Open WOD has been announced! Saturday: Heats and schedules: We will be running heats approximately 20 minutes apart and we will post sign up sheets at the gym for the heats. The gym will
03 19 14
CF Games Open Announcement: Alright folks! The fourth CF Games Open WOD has been announced! Here’s how the next few days are going to shake out: Friday: A few folks will be performing the workouts at the 6:30PM class this evening for logistics
03 20 14
CF RTP March Madness Pool is here! Click here for details. The Triangle gets 4 schools in the tourney! Games start today so get your brackets filled out! Check out our Athlete Profile! Let’s Buy a Pig! (AKA Share the cost of some