CrossFit Games Open 2014 has arrived! Have you registered for our team?
WOD 02 07 14
A. 20 minutes to establish a Push Press 1RM.
B. Skill work: spend 10-15 minutes working on improving a controlled, tight kip. If you don’t have >2 pullups, use this time to work on shoulder mobility or strict pullup work.
C. 5 Rounds (note, if you are coming in on Saturday, perform 3 rounds).
AMRAP 3 min:
3 Power Cleans (135/95) [Sub 6 KBS (53/35)]
6 Push-ups
9 Squats
Rest 1 min
Comments: Have you ever taken the Myers Brigg’s test? Take it and post your type!
Post rounds completed for each of the 5 cycles, and comments.
02 07 14
now I can’t help but wonder what exciting fun stuff awaits us Saturday?!
I’m an ENFP
So I’m starting to believe these tests when they keep saying I’m ENFJ :/ What the “F” 🙂
I am an ISTJ – surprise – oh wait – I already knew that 🙂
To no one 😉
I’m an ENTJ.
INTP
ISTJ
ESFJ
Well done! Nice to see your E come out! I’m ENFP, yup!
It was Lolo’s rump shakin’, no doubt.
Lolo? LOL.
Lolo’s rump shakin was a Nono!
INTJ
ISTJ
Really awesome job to everyone today on “The Chief!” It was awesome to see everyone push on to the last second of the last round!
ISTJ (S was only 2%; I think I usually come up INTJ)
Got peer-pressured into doing all 5 rounds today despite planning to come in tomorrow. Paid it forward and made Anmar do 5 the next class too 🙂
Strength of individual traits: Introversion – 75%, Intuition – 36%, Thinking – 24%, Prospecting – 9%.
INTP- Sounds about right
INFP