7 thoughts on “10 25 12

  • 10 24 2012 at 9:45 pm

    Looking forward to new 1st muscle ups! Who be next?

    • 10 25 2012 at 11:48 am

      I’d put a stack of hundred dollar bills on Jay getting the next MU.

      • 10 25 2012 at 11:52 am

        Hey Tim, Kim, Gary…you hearin’ this?

        • 10 26 2012 at 6:10 am

          Loud and clear. I’ll to rise to the challenge 🙂

        • 10 26 2012 at 2:08 pm

          Tim, you know I was talking about Monopoly money, right?

  • 10 25 2012 at 11:50 am

    Awesome picture.
    I like how everyone’s shoulders are forward of the bar on the way up. Seems like Jen is cleaning due to her grip that’s slightly narrower than the others.

  • 10 26 2012 at 12:02 pm

    Great to be back after 8 days off due to a busy schedule resulting from the big move to DC.

    FS: Worked up to 150# and it felt super heavy.
    Reverse Hypers: Had fun getting onto this tall beast but started to get the hang of them by the last set.
    Metcon: 12:21 not Rx – didn’t make the 10′ wall ball target very well and mixed in some Knees to elbow/chest as my hands got sore but finished the last set with T2B.

    Everything felt heavy and I was a bit sluggish but it was nice to be back!

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